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FFIT – Sign Up for 2016

Get fit, lose your belly and get behind the scenes at your local club – all for free.

Are you a man aged 35-65 years old? Is your trouser waist size at least 38 inches? Do you want to lose weight, have a healthier lifestyle and ultimately be fitter? Our 12 week Football Fans In Training (FFIT) programme can help you do this for free. You’ll get a behind the scenes look at your club and be trained by selected club coaches.

Football Fans in Training  – Television Documentary

The main aims of the programme are:-

  • Increase knowledge of diet & nutrition
  • Improve lifestyle choices
  • Increase physical activity amongst participants
  • Reduce weight and waist measurements
  • Increase engagement in other physical activity

Sign up for January 2016

  • Venue: Broadwood Stadium
  • Time: 18.00 – 19.30
  • Start Date: Monday 1st February 2016

Please contact Tom Elliot at or on 07549400357.

“I’ve always struggled to keep my weight down…On the FFIT programme, the weight began to fall off me purely by following the little hints and tips I was being given. No diet – just eating better and slowly becoming more active. By the time I had completed the course I had shed just short of two stone. I still feel I have a long way to go to get fit, but FFIT has given me the tools to do it!”

– Colin, previous FFIT Participant

“My fitness, my breathing, my food intake – everything has changed as a result of the programme! I went down to a size 32 jeans – it’s been a long time since I was anything near this size. My eating habits have changed, my taste buds are still getting used to the healthier options but I am trying new foods. I am watching what I am eating now. I wasn’t much of a drinker before but now I am comfortable with asking for a pint of water instead.”

 – Scott, previous FFIT Participant